Tag: self-improvement

• The Comfort Crisis: Why Discomfort Matters

  

  As we transition into Fall, embracing discomfort may be beneficial for personal growth. Rachel Redlin recommends “The Comfort Crisis” by Michael Easter, emphasizing that intentionally creating discomfort fosters strength and creativity. Small changes, like going screen-free or fasting, can enhance resilience. Growth often requires discomfort, leading to a more fulfilling life.

  Rachel Marie Redlin

  September 19, 2025

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