Tag: health
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Creative Ways for Dads to Bond with Daughters

A father’s involvement is crucial for a daughter’s development, influencing her self-esteem, academic success, and future relationships. Simple activities like coloring together or attending school events create lasting emotional benefits. Even short, intentional interactions foster a sense of value and connection, shaping how daughters view themselves and men throughout their lives.
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Easy Snack Ideas to Fuel Kids After School

After a long school day, children often crave snacks for energy and focus. Healthy options like apple nachos, rice cakes with peanut butter, and smoothies provide essential nutrition. Simple, balanced snacks help regulate moods and promote smoother evenings. Parents can prepare grab-and-go choices for an easier transition from school to home.
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Dangerous Gummies: The Hidden Risks of 7-OH

7-hydroxymitragynine (7-OH), a compound from kratom, poses serious risks, especially for children and teens, as its candy-like forms are misleadingly marketed. Up to thirteen times stronger than morphine, it leads to dependence and serious complications. The FDA aims to classify 7-OH as a controlled substance amid growing health concerns.
